Tara is a manual therapist who provides a tailored therapy. Using strong or gentle hands as she listens to your muscles needs and your response. With intelligence, compassion and professionalism. Progressively, her skills and knowledge about the mind, body and spirit has evolved from yoga in 2002 to thai massage, general nutrition, reiki and pranic healing and registered massage therapy. Not to leave out continuous study in complimentary subjects.
She has spent years in both a rehabilitation setting and a luxury spa and has resolved hundreds of muscle tension issues like sore lower backs, stiff necks, tension headaches and much more including relaxation techniques for mental stress.
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
Swedish Massage. Known as a "classic massage" in many countries, the Swedish massage is the best known and most widely practiced type of massage therapy. There are a variety of techniques used in Swedish massage including circular pressure applied by the hands and palms, firm kneading, light tapping, and more
Sports massage uses a variety of massage techniques designed to help your body feel free and strong and to address soft tissue problems or injuries. It is particularly great for those with active lifestyles.
Reiki/Energy Clearing or healing harnesses the universal life force to re charge your whole being and flush out energy blocks.
A Private Guided session tailor made for your unique needs. Use of Breathwork, Visualization and High Frequency Acoustics.
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2 College St, Suite 118, Toronto, Ont, Canada.